What’s up Galera! Once again it’s O Rei, and I’m again transferring over my old blogs to my new blog. I have since helped dozens if not hundreds of people lose weight through Capoeira and diet. I was initially experimenting with the Greeen Smoothie diet. It was awesome.
Since then, I have done the keto, paleo, and just a well balanced diet. I think it’s great to integrate in Green Smoothies in your well balanced diet, so here is the old blog about the Green Smoothie diet. Enjoy… Read More