The Au de Frente in Capoeira is a pretty sweet move, Galera. With our three step system, anyone can get it. Let me first talk about mindset. Mindset? Yup. I have some students that already defeat themselves before they even attempt the move. That fact is true in any venture you set off to achieve, but even more true in this one. This is ground acrobatic is very doable for any fitness level. Read More
Hey Galera! I initially wrote this blog back in February of 2017. I have long since realized that I had to move my blog to a different platform…so…I moved it here.
A log of other things have happened since then as well. As you may know we help older folks get started with Capoeira, whether 26, 36, 46, or in their 50’s. That’s actually what I do for a living. I own and operate a Capoeira studio in Corpus Christi, Texas. It’s living my dream but I have set the goal to go fully online within the next 2 years. we have an awesome kids program, as well, and I get to have a lot of fun getting paid to teach my passion.
As I have been to Brazil a few times, I have seen ALL ages of Capoeira practitioners. I know for a fact that anyone can learn and be successful in Capoeira, not matter what your age. Without further ado… Read More