CAPOEIRA BLOG
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The book that started it all 
“Ginga and Grow Strong”
Improve your health, fitness, and family life through the art of brazilian Capoeira 
Many people turn to martial arts to solve their weight or health problems, but the art of Brazilian Capoeira is the answer to many problems in life. It'll help you lose weight, build muscle, adopt a healthier lifestyle, surround yourself with better influences, set and achieve goals, build confidence, teach rhythm, Brazilian Portuguese, percussion, dance, strengthen your family relationships, and so much more. 
BUY NOW ON AMAZON!


Ginga and Build Confidence
DEFLECT BULLIES WITH BRAZILIAN CAPOEIRA TECHNIQUES, PHILOSOPHY, AND LIFESTYLE
Some kids are just naturally bully proof. Why is that? There are some underlying aspects of confidence and behavior that link to being a good/bad bully target. The book explains why a Capoeira Kid is a confident and happy kid. These techniques will help your child get strong, healthy, confident, and develop empathy. See how Capoeira can give your child an extended emotional support system outside your home and around the world.
BUY NOW ON AMAZON!http://www.amazon.com/Ginga-Grow-Strong-Brazilian-Capoeira--ebook/dp/B0188MUN2G/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1455123299&sr=1-1&keywords=Fitness+books+B0188MUN2Ghttp://www.amazon.com/Ginga-Grow-Strong-Brazilian-Capoeira--ebook/dp/B0188MUN2G/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1455123299&sr=1-1&keywords=Fitness+books+B0188MUN2Ghttp://www.amazon.com/Ginga-Grow-Strong-Brazilian-Capoeira--ebook/dp/B0188MUN2G/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1455123299&sr=1-1&keywords=Fitness+books+B0188MUN2Ghttp://www.amazon.com/Ginga-Grow-Strong-Brazilian-Capoeira--ebook/dp/B0188MUN2G/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1455123299&sr=1-1&keywords=Fitness+books+B0188MUN2Ghttps://www.amazon.com/Ginga-Build-Confidence-Techniques-Philosophy-ebook/dp/B01LD7M9BG/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1473033415&sr=1-1&keywords=Bullying+books+B01LD7M9BGhttps://www.amazon.com/Ginga-Build-Confidence-Techniques-Philosophy-ebook/dp/B01LD7M9BG/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1473033415&sr=1-1&keywords=Bullying+books+B01LD7M9BGhttps://www.amazon.com/Ginga-Build-Confidence-Techniques-Philosophy-ebook/dp/B01LD7M9BG/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1473033415&sr=1-1&keywords=Bullying+books+B01LD7M9BGhttps://www.amazon.com/Ginga-Build-Confidence-Techniques-Philosophy-ebook/dp/B01LD7M9BG/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1473033415&sr=1-1&keywords=Bullying+books+B01LD7M9BGhttps://www.amazon.com/Ginga-Build-Confidence-Techniques-Philosophy-ebook/dp/B01LD7M9BG/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1473033415&sr=1-1&keywords=Bullying+books+B01LD7M9BGshapeimage_4_link_0shapeimage_4_link_1shapeimage_4_link_2shapeimage_4_link_3shapeimage_4_link_4shapeimage_4_link_5shapeimage_4_link_6shapeimage_4_link_7shapeimage_4_link_8

Best Selling Author, Chris Roel, lives in Corpus Christi, Texas with his wife and son. He credits the art of Brazilian Capoeira and God for his success in fitness, health, business, and family life.

He started training Capoeira in 2006 and later Brazilian Jiu-Jitsu in 2014.

More information about Best Selling Author, Chris Roel’s Capoeira Academy in Corpus Christi, Texas (Martial Arts, Dance, and Percussion) Get you or your child involved by going to www.capcorpus.com


Or contact him at contact@capcorpus.com for speaking engagements, questions, or comments.

O Rei’s Capoeira Ground Game System: Absolute Beginner to Intermediate Level

Take your Capoeira to the next level with the Best Selling video training series. This program takes you from absolute beginner to intermediate level Capoeira player floating on the floor. Good for increasing style in the roda, mobility in Jiu-Jitsu and other martial arts, adding some amazing moves to your dance repertoire, and just want to learn some cool moves. 

Save thousands on tuition by buying this program and learning in a few months what would normally take a few years.
Best Seller!O_Rei_System.htmlO_Rei_System.htmlO_Rei_System.htmlshapeimage_7_link_0shapeimage_7_link_1shapeimage_7_link_2
The Fundamentals of Capoeira Program

The same program used in best selling author Chris Roel’s own Capoeira school. It takes you from the absolute beginning and takes you throughout the first year of Brazilian Capoeira. Martial arts, acrobatics, ground movement, music, percussion, partner work, take-downs and more. Detailed explanations and tutorial videos. Links to lyrics and more!

Click here to buy on Amazon!https://www.amazon.com/Fundamentals-Brazilian-Capoeira-Program-Acrobatics/dp/1537794108/ref=sr_1_1?s=books&ie=UTF8&qid=1474838720&sr=1-1shapeimage_8_link_0
New FREE Vingativa Training Series Now LIVE! Click Here To Access !Vingativa_Access.html

Check out my Green Smoothie Report. FREE!


How to make them. Why they’re good for you. What’s the difference between regular and green. 7 FREE recipes as well.

Click the link to claim, minha gente

O Rei’s Hook and Pull: Rasteira Mastery Course


The ultimate guide to Capoeira sweeps, defenses, counters, set-ups, and more. Would Uncle O Rei lead you wrong? I don’t think so.

Mind maps, video tutorials, 109 pages of  expertise. Bora!

O Rei’s Bateria Report:

10 Tips to Improve Your Toques, Confidence, And Competence in the Bateria


Never get thrown out of the bateria again. These 10 tips will give you the knowledge and expertise that took me 11 years to learn. 45-pages of what to be aware of and why some mestres might kick you out of the bateria. A must read!

New #1 Best Seller on the First day of the Launch!
Capoeira Over 40: How to be Successful When starting Capoeira at a Later Age 

Capoeira is for everyone, no matter what age! Read the newest release and best seller of Chris Roel (O Rei). Click to view and buy on Amazon. Modifications, Style, Diets, Yoga, and more...https://www.amazon.com/Capoeira-Over-40-Chris-Roel-ebook/dp/B0752Z61QK/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1503587270&sr=1-1&keywords=Capoeira+for+elderly+B0752Z61QKhttps://www.amazon.com/Capoeira-Over-40-Chris-Roel-ebook/dp/B0752Z61QK/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1503587270&sr=1-1&keywords=Capoeira+for+elderly+B0752Z61QKhttps://www.amazon.com/Capoeira-Over-40-Chris-Roel-ebook/dp/B0752Z61QK/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1503587270&sr=1-1&keywords=Capoeira+for+elderly+B0752Z61QKshapeimage_10_link_0shapeimage_10_link_1shapeimage_10_link_2
Other Best Sellers
Ginga and Roll Strong: 10 Capoeira Exercises to Improve Your BJJ

Chris’s first to hit #1 Best Seller. Read interviews with 4 decorated BJJ black belts who have at least 20 years of Capoeira experience and tell of the advantage Capoeira gives them in their BJJ training and competing. Click to view and buy on Amazon.
http://www.amazon.com/Ginga-Roll-Strong-Exercises-Demonstration-ebook/dp/B019R129E2/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1455123218&sr=1-1&keywords=BJJ+books+B019R129E2http://www.amazon.com/Ginga-Roll-Strong-Exercises-Demonstration-ebook/dp/B019R129E2/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1455123218&sr=1-1&keywords=BJJ+books+B019R129E2http://www.amazon.com/Ginga-Roll-Strong-Exercises-Demonstration-ebook/dp/B019R129E2/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1455123218&sr=1-1&keywords=BJJ+books+B019R129E2http://www.amazon.com/Ginga-Roll-Strong-Exercises-Demonstration-ebook/dp/B019R129E2/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1455123218&sr=1-1&keywords=BJJ+books+B019R129E2shapeimage_13_link_0shapeimage_13_link_1shapeimage_13_link_2shapeimage_13_link_3
Free Resources
Other Books and Digital Training Systems
New Ginga Journal: Keep track of your Capoeira progress, Music, noteshttps://www.amazon.com/dp/1981395717/ref=sr_1_1?ie=UTF8&qid=1512447189&sr=8-1&keywords=Ginga+Journalhttps://www.amazon.com/dp/1981395717/ref=sr_1_1?ie=UTF8&qid=1512447189&sr=8-1&keywords=Ginga+Journalshapeimage_16_link_0
Smash Your Capoeira and Life goals in the new year. FREE for a limited timeGinga_SMART_in.html
RASTEIRA TRAINING
New FREE RASTEIRA Training Series Now LIVE! Click Here To Access !Rasteira_Access.htmlRasteira_Access.htmlRasteira_Access.htmlRasteira_Access.htmlRasteira_Access.htmlRasteira_Access.htmlshapeimage_19_link_0shapeimage_19_link_1shapeimage_19_link_2shapeimage_19_link_3shapeimage_19_link_4
Capoeira Decals Your Capoeira and Life goals in the new year. FREE for a limited timeCapoeira_Decals.html
Recomended IntsrumentsCapoeira_Instruments.html
Recomended Reading RecomendedREceadingReadinglivepage.apple.comCapoeira_Reading.html
Recomended Gear RecomendedREceadingReadinglivepage.apple.comCapoeira_Gear.html
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